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Apple Cobbler 17 - Recipe and Nutrition Facts
69

Apple Cobbler 17 Recipe

Apple Cobbler 17 has a average-calorie, average-carb, average-fat and low-protein content.

With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Apple Cobbler 17, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat28%
 Calories from Carbs69%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21 mg2.1%
Iron0.6 mg3.3%
Sodium129 mg5.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.5 g16.2%
Dietary Fiber2.3 g9.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g3%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.5%
Saturated Fat3.8 g19%
Monounsaturated Fat3.6 g
Polyunsaturated Fat0.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 275 Calories from Fat 80

% Daily Value *

Total Fat 8.8 g 13.5%

Saturated Fat 3.8 g 19%

Trans Fat

Cholesterol 9 mg 3%

Sodium 129 mg 5.4%

Total Carbohydrates 48.5 g 16.2%

Dietary Fiber 2.3 g9.2%

Sugars

Protein 1.5 g 3%

Vitamin A Vitamin C

Calcium 2.1% Iron 3.3%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/apple-cobbler-10000000522085/ Embed Table:

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