CiCi's Pizza - 12" Ole has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Calcium.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for CiCi's Pizza - 12" Ole, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 33% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 4.8 mg | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 1.5 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 107 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 261 mg 10.9%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1.5 g6%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C 8%
Calcium 38% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 65
Protein 1 g | Carbs 16.3 g | Fat 0.3 g
Per 100g | Calories 50
Protein 4.3 g | Carbs 10.6 g | Fat 0.24 g
Per 100g | Calories 62
Protein 5.3 g | Carbs 11.6 g | Fat 0.9 g
Per 100g | Calories 190
Protein 6 g | Carbs 31 g | Fat 6 g
Per 100g | Calories 169
Protein 9 g | Carbs 18 g | Fat 6.5 g
Per 100g | Calories 217
Protein 8 g | Carbs 27 g | Fat 8 g
Per 100g | Calories 152
Protein 7 g | Carbs 20 g | Fat 5 g
Per 100g | Calories 152
Protein 6 g | Carbs 18 g | Fat 6 g