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CiCi's Pizza 12" Ole - Nutrition Facts and detailed Analysis
77

12" Ole

CiCi's Pizza - 12" Ole has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Calcium.

With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for CiCi's Pizza - 12" Ole, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat33%
 Calories from Carbs48%

Why this is good for you

  • No Cholesterol
  • Very high in Calcium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium380 mg38%
Sodium261 mg10.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13 g4.3%
Dietary Fiber1.5 g6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 107 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 0 mg

Sodium 261 mg 10.9%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 1.5 g6%

Sugars

Protein 5 g 10%

Vitamin A Vitamin C 8%

Calcium 38% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/cicis/12-ole/76/6951 Embed Table:

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