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CiCi's Pizza 12" Bacon Cheddar - Nutrition Facts and detailed Analysis
82

12" Bacon Cheddar

CiCi's Pizza - 12" Bacon Cheddar has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium and Vitamin C.

With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for CiCi's Pizza - 12" Bacon Cheddar, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat32%
 Calories from Carbs51%

Why this is good for you

  • Low in Cholesterol
  • Very high in Vitamin C
  • Very high in Calcium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C251.4 mg419%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium380 mg38%
Sodium312 mg13%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18 g6%
Dietary Fiber2.5 g10%

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 145 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 12 mg 4%

Sodium 312 mg 13%

Total Carbohydrates 18 g 6%

Dietary Fiber 2.5 g10%

Sugars

Protein 6 g 12%

Vitamin A Vitamin C 419%

Calcium 38% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/cicis/12-bacon-cheddar/76/6945 Embed Table:

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