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CiCi's Pizza 12" Pepperoni & Jalapeno - Nutrition Facts and detailed Analysis
75

12" Pepperoni & Jalapeno

CiCi's Pizza - 12" Pepperoni & Jalapeno has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium and Vitamin C.

With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for CiCi's Pizza - 12" Pepperoni & Jalapeno, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat33%
 Calories from Carbs49%

Why this is good for you

  • Low in Cholesterol
  • Very high in Vitamin C
  • Very high in Calcium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C283.2 mg472%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium450 mg45%
Sodium394 mg16.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat4 g20%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 163 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 11 mg 3.7%

Sodium 394 mg 16.4%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 2 g8%

Sugars

Protein 7 g 14%

Vitamin A Vitamin C 472%

Calcium 45% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/cicis/12-pepperoni-and-jalapeno/76/6946 Embed Table:

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