Chunky Cherry-Double Chip Cookies has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chunky Cherry-Double Chip Cookies has been given a composite ranking of 36, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 45% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 70 mg 2.9%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 464
Protein 5.8 g | Carbs 63.7 g | Fat 23.2 g
Per 100g | Calories 476
Protein 4 g | Carbs 63.5 g | Fat 23.8 g
Per Serving | Calories 186
Protein 2 g | Carbs 23.1 g | Fat 10.9 g
Per Serving | Calories 474
Protein 8 g | Carbs 56.3 g | Fat 25.3 g
Per Serving | Calories 410
Protein 5 g | Carbs 63 g | Fat 14 g
Per Serving | Calories 160
Protein 2 g | Carbs 28 g | Fat 4.5 g
Per Serving | Calories 120
Protein 2 g | Carbs 16 g | Fat 6 g
Per Serving | Calories 45
Protein 0 g | Carbs 6 g | Fat 2.5 g