Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chunky , Chunk Chocolate Chip Cookies - Recipe and Nutrition Facts
2

Chunky, Chunky, Chunk Chocolate Chip Cookies Recipe

Chunky, Chunky, Chunk Chocolate Chip Cookies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 16.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Chunky, Chunky, Chunk Chocolate Chip Cookies has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat47%
 Calories from Carbs46%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A350 IU7%Top 30%High
Retinol93.3 mcg
Vitamin C0 mg
Vitamin D13.3 IU3.3%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin3.3 mg16.7%Top 30%High
Vitamin B60 mg
Folate50 mcg12.5%Top 30%High
Folic Acid20 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%Top 30%High
Iron3.3 mg18.5%Top 10%Very High
Magnesium56.7 mg14.2%Top 10%Very High
Phosphorus186.7 mg18.7%Top 30%High
Potassium226.7 mg6.5%Top 30%High
Sodium367.7 mg15.3%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium10 mcg14.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.3 g18.8%Top 10%Very High
Dietary Fiber3 g12%Top 30%High
Sugars35.7 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25.3 g39%Top 10%Very High
Saturated Fat11.3 g56.7%Top 10%Very High
Monounsaturated Fat6.7 g
Polyunsaturated Fat6.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash3.3 g
Caffeine6.7 mg
Theobromine46.7 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 142 Calories from Fat 69

% Daily Value *

Total Fat 7.6 g 11.7%

Saturated Fat 3.4 g 17%

Trans Fat

Cholesterol 15.4 mg 5.1%

Sodium 110.3 mg 4.6%

Total Carbohydrates 16.9 g 5.6%

Dietary Fiber 0.9 g3.6%

Sugars 10.7 g

Protein 2.4 g 4.8%

Vitamin A 2.1% Vitamin C

Calcium 2.4% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chunky-chunky-chunk-chocolate-chip-cookies-291994 Embed Table:

Related Searches

16

Chunky Chocolate Chip Macadamia Nut..

Per Serving | Calories 186
Protein 2 g | Carbs 23.1 g | Fat 10.9 g

36

Chunky Cherry-Double Chip Cookies

Per Serving | Calories 100
Protein 0 g | Carbs 14 g | Fat 5 g

79

Chunky Chocolate Chip Cookie Mix in a..

Per Serving | Calories 11
Protein 0.14 g | Carbs 2.17 g | Fat 0.21 g

8

Chunky Chocolate Chip Cookies

Per Serving | Calories 432
Protein 4.7 g | Carbs 64.7 g | Fat 18.4 g

46

Blueberry Cobbler 3

Per Serving | Calories 167
Protein 2.6 g | Carbs 31.9 g | Fat 3.7 g

22

Pecan Pie Ginger Cheesecake

Per Serving | Calories 434
Protein 6.3 g | Carbs 33.9 g | Fat 31.7 g

2

Chocolate-Oatmeal Bar Cookies

Per Serving | Calories 428
Protein 7 g | Carbs 58.2 g | Fat 20 g

80

Chocolate Graham Drops

Per Serving | Calories 20
Protein 0.21 g | Carbs 2.65 g | Fat 1 g