Chocolove - Chocolove Dark Chocolate Extra Strong has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 24.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.61 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chocolove - Chocolove Dark Chocolate Extra Strong has been given a composite ranking of 20, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 68% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 110.2 IU | 2.2% | Mid 40% | Average |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 66.1 mg | 6.6% | Mid 40% | Average |
Iron | 2.2 mg | 12.2% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 24.3 mg | 1% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.3 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 6.6 g | 26.5% | Top 10% | Very High |
Sugars | 13.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.7 g | 44.1% | Top 10% | Very High |
Saturated Fat | 17.6 g | 88.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 11 mg 0.5%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 3 g 6%
Vitamin A 1% Vitamin C
Calcium 3% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 269
Protein 2.4 g | Carbs 29.4 g | Fat 15.9 g
Per 100g | Calories 557
Protein 5.6 g | Carbs 58.8 g | Fat 30.2 g
Per 100g | Calories 120
Protein 0.67 g | Carbs 20.7 g | Fat 4 g
Per 100g | Calories 359
Protein 2.2 g | Carbs 60.6 g | Fat 13.5 g
Per 100g | Calories 454
Protein 6 g | Carbs 66.5 g | Fat 21.2 g
Per 100g | Calories 514
Protein 12.1 g | Carbs 48.4 g | Fat 36.3 g
Per 100g | Calories 514
Protein 9.1 g | Carbs 54.4 g | Fat 33.3 g
Per 100g | Calories 529
Protein 6.6 g | Carbs 49.6 g | Fat 39.7 g
Per 100g | Calories 529
Protein 6.6 g | Carbs 52.9 g | Fat 33.1 g
Per 100g | Calories 529
Protein 6.6 g | Carbs 49.6 g | Fat 39.7 g
Per 100g | Calories 516
Protein 8.1 g | Carbs 48.8 g | Fat 40.7 g