Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Pudding Cake 13 - Recipe and Nutrition Facts
24

Chocolate Pudding Cake 13 Recipe

Chocolate Pudding Cake 13 has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Pudding Cake 13 has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat72%
 Calories from Carbs26%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium27 mg2.7%
Iron1 mg5.6%
Potassium85 mg2.4%
Sodium10 mg0.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17 g5.7%
Dietary Fiber0.99 g4%
Sugars15 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21 g32.3%
Saturated Fat13 g65%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 13 g 65%

Trans Fat 0 g

Cholesterol 59 mg 19.7%

Sodium 10 mg 0.4%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0.99 g4%

Sugars 15 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 2.7% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Chocolate-Pudding-Cake-Food-Network_1 Embed Table:

Related Searches

12

Mint Chocolate Pudding Cakes

Per Serving | Calories 363
Protein 3 g | Carbs 34 g | Fat 26 g

25

CHOCOLATE CROCKPOT PUDDING CAKE..

Per Serving | Calories 343
Protein 4.8 g | Carbs 31.9 g | Fat 23.3 g

10

Best Caramel Frosting Recipe

Per Serving | Calories 1169
Protein 3 g | Carbs 173 g | Fat 53 g

26

Double Chocolate Brownie Bites

Per Serving | Calories 88
Protein 1 g | Carbs 13 g | Fat 4 g

51

Cranberry and White Chocolate Pecan..

Per Serving | Calories 376
Protein 5 g | Carbs 46 g | Fat 21 g

47

Citrus Ginger Cake with Spiced Orange..

Per Serving | Calories 193
Protein 3 g | Carbs 31 g | Fat 7 g