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Best Caramel Frosting - Recipe and Nutrition Facts
10

Best Caramel Frosting Recipe

Best Caramel Frosting Recipe has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 173g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Best Caramel Frosting Recipe has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat40%
 Calories from Carbs59%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium69 mg6.9%
Iron1 mg5.6%
Potassium95 mg2.7%
Sodium3000 mg125%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate173 g57.7%
Dietary Fiber0 g
Sugars169 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat53 g81.5%
Saturated Fat33 g165%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1169 Calories from Fat 479

% Daily Value *

Total Fat 53 g 81.5%

Saturated Fat 33 g 165%

Trans Fat 0 g

Cholesterol 142 mg 47.3%

Sodium 3000 mg 125%

Total Carbohydrates 173 g 57.7%

Dietary Fiber 0 g

Sugars 169 g

Protein 3 g 6%

Vitamin A 0% Vitamin C

Calcium 6.9% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Best-Caramel-Frosting-Recipe-Chow-55476 Embed Table:

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