Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Icing (Frosting) - Recipe and Nutrition Facts
9

Chocolate Icing (Frosting) Recipe

Chocolate Icing (Frosting) has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 26.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Chocolate Icing (Frosting), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat34%
 Calories from Carbs65%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A458.5 IU9.2%Top 10%Very High
Retinol122 mcg
Vitamin C0 mg
Vitamin D9.8 IU2.4%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate2.4 mcg0.6%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26.8 mg2.7%Mid 40%Average
Iron0 mg
Magnesium2.4 mg0.6%Bottom 30%Low
Phosphorus22 mg2.2%Bottom 30%Low
Potassium34.1 mg1%Bottom 30%Low
Sodium108.8 mg4.5%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63.7 g21.2%Top 10%Very High
Dietary Fiber0.49 g2%Bottom 30%Low
Sugars61 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.9 g22.9%Top 30%High
Saturated Fat9.3 g46.3%Top 30%High
Monounsaturated Fat4.9 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 158 Calories from Fat 55

% Daily Value *

Total Fat 6.1 g 9.4%

Saturated Fat 3.8 g 19%

Trans Fat

Cholesterol 16.3 mg 5.4%

Sodium 44.6 mg 1.9%

Total Carbohydrates 26.1 g 8.7%

Dietary Fiber 0.2 g0.8%

Sugars 25 g

Protein 0.5 g 1%

Vitamin A 3.8% Vitamin C

Calcium 1.1% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-icing-frosting-251093 Embed Table:

Related Searches

8

Chocolate Espresso Icing

Per Serving | Calories 387
Protein 1.2 g | Carbs 72.4 g | Fat 11.1 g

70

Casey's General Store - Chocolate..

Per 100g | Calories 89
Protein 0 g | Carbs 22.6 g | Fat 0 g

0

Chocolate Kahlua Icing

Per Serving | Calories 452
Protein 1.1 g | Carbs 66.8 g | Fat 18.9 g

13

Nana's Never Fail Chocolate Icing

Per Serving | Calories 375
Protein 1.1 g | Carbs 63.6 g | Fat 14 g

77

Peanut Butter and Jelly Frozen Banana..

Per Serving | Calories 215
Protein 5.5 g | Carbs 33.6 g | Fat 8.1 g

10

Gluten-Free Bittersweet Decadence..

Per Serving | Calories 426
Protein 6.5 g | Carbs 38.3 g | Fat 28.7 g

54

Bananas Foster 7

Per Serving | Calories 75
Protein 0.86 g | Carbs 17.5 g | Fat 0.26 g

0

Coffee Toffee Chunk Cookies

Per Serving | Calories 507
Protein 4.8 g | Carbs 58.8 g | Fat 28.3 g