Nana's Never Fail Chocolate Icing has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 416g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Nana's Never Fail Chocolate Icing has been given a composite ranking of 13, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 33% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 89 mg | 3.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.6 g | 21.2% | Top 10% | Very High |
Dietary Fiber | 0.61 g | 2.4% | Mid 40% | Average |
Sugars | 61.1 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.1% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | Top 30% | High |
Saturated Fat | 5.6 g | 28.1% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 2451 Calories from Fat 823
% Daily Value *
Total Fat 91.5 g 140.8%
Saturated Fat 36.8 g 184%
Trans Fat
Cholesterol 163 mg 54.3%
Sodium 582.2 mg 24.3%
Total Carbohydrates 416 g 138.7%
Dietary Fiber 4 g16%
Sugars 399.6 g
Protein 6.9 g 13.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 452
Protein 1.1 g | Carbs 66.8 g | Fat 18.9 g
Per Serving | Calories 386
Protein 1.2 g | Carbs 63.7 g | Fat 14.9 g
Per Serving | Calories 210
Protein 2.1 g | Carbs 10.5 g | Fat 18.6 g
Per Serving | Calories 200
Protein 2.4 g | Carbs 26.1 g | Fat 11.5 g
Per Serving | Calories 351
Protein 3 g | Carbs 26 g | Fat 26.8 g
Per Serving | Calories 201
Protein 6.5 g | Carbs 27.9 g | Fat 7 g
Per Serving | Calories 301
Protein 3.6 g | Carbs 35 g | Fat 17 g
Per Serving | Calories 267
Protein 5.4 g | Carbs 26.1 g | Fat 15.7 g