Chocolate-Glazed Hazelnut Mousse Cake has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate-Glazed Hazelnut Mousse Cake has been given a composite ranking of 30, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 66% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 29 g | 145% |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 400
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 29 g 145%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 125 mg 5.2%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 3 g12%
Sugars 30 g
Protein 6 g 12%
Vitamin A 25% Vitamin C 2%
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 302
Protein 4.4 g | Carbs 14.3 g | Fat 26 g
Per Serving | Calories 469
Protein 4.5 g | Carbs 33.6 g | Fat 36.5 g
Per Serving | Calories 200
Protein 3 g | Carbs 38 g | Fat 4 g
Per Serving | Calories 140
Protein 1 g | Carbs 30 g | Fat 1 g
Per Serving | Calories 520
Protein 6 g | Carbs 67 g | Fat 27 g
Per Serving | Calories 440
Protein 4 g | Carbs 58 g | Fat 22 g