Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Drop Cookies - Recipe and Nutrition Facts
27

Chocolate Drop Cookies Recipe

Chocolate Drop Cookies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 18.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Chocolate Drop Cookies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat37%
 Calories from Carbs59%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A125 IU2.5%
Vitamin C0.06 mg0.1%
Vitamin D4.8 IU1.2%
Vitamin E0.12 mg0.4%
Thiamin0.06 mg3.8%
Riboflavin0.04 mg2.6%
Niacin0.44 mg2.2%
Vitamin B60.01 mg0.3%
Folate13.2 mcg3.3%
Vitamin B120.03 mcg0.5%
Pantothenic Acid0.06 mg0.6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21 mg2.1%
Iron0.97 mg5.4%
Magnesium15.6 mg3.9%
Phosphorus30 mg3%
Potassium77.9 mg2.2%
Sodium60.1 mg2.5%
Zinc0.35 mg2.3%
Copper0.14 mg6.8%
Manganese0.2 mg9.9%
Selenium2.9 mcg4.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.4 g6.1%
Dietary Fiber0.8 g3.2%
Sugars12.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.3 g2.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.2 g8%
Saturated Fat3.2 g16%
Monounsaturated Fat1.4 g
Polyunsaturated Fat0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 107 Calories from Fat 0

% Daily Value *

Total Fat 5.2 g 8%

Saturated Fat 3.2 g 16%

Trans Fat

Cholesterol 10.2 mg 3.4%

Sodium 60.1 mg 2.5%

Total Carbohydrates 18.4 g 6.1%

Dietary Fiber 0.8 g3.2%

Sugars 12.2 g

Protein 1.3 g 2.6%

Vitamin A 2.5% Vitamin C 0.1%

Calcium 2.1% Iron 5.4%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1365062 Embed Table:

Related Searches

64

Juanita's Chocolate Drop Cookies

Per Serving | Calories 107
Protein 1.2 g | Carbs 19.4 g | Fat 3.1 g

29

Basic Chocolate Drop Cookies

Per Serving | Calories 121
Protein 2 g | Carbs 16.7 g | Fat 5.6 g

46

Grandma's Chocolate Drop No-bake..

Per Serving | Calories 500
Protein 10.4 g | Carbs 59 g | Fat 26.8 g

34

Easy chocolate drop cookies

Per Serving | Calories 188
Protein 2.8 g | Carbs 35 g | Fat 5.3 g

74

Lemon Blueberry Cupcakes

Per Serving | Calories 235
Protein 2.6 g | Carbs 30.8 g | Fat 11.9 g

68

Carob Cookie Cake

Per Serving | Calories 290
Protein 7.5 g | Carbs 51.5 g | Fat 11.2 g

66

Apple Walnut Cake

Per Serving | Calories 244
Protein 2.9 g | Carbs 31.5 g | Fat 12.5 g

55

homemade cinnamon rolls

Per Serving | Calories 257
Protein 5.4 g | Carbs 46 g | Fat 5.6 g