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Basic Chocolate Drop Cookies - Recipe and Nutrition Facts
29

Basic Chocolate Drop Cookies Recipe

Basic Chocolate Drop Cookies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 16.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Basic Chocolate Drop Cookies has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat40%
 Calories from Carbs53%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C0 mg
Thiamin0.02 mg1%
Niacin0.2 mg1%
Vitamin B60.02 mg1%
Folate4 mcg1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.36 mg2%
Magnesium8 mg2%
Potassium24 mg0.7%
Sodium121 mg5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.7 g5.6%
Dietary Fiber0.4 g1.6%
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.6%
Saturated Fat3.4 g17%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 121 Calories from Fat 50

% Daily Value *

Total Fat 5.6 g 8.6%

Saturated Fat 3.4 g 17%

Trans Fat

Cholesterol 26 mg 8.7%

Sodium 121 mg 5%

Total Carbohydrates 16.7 g 5.6%

Dietary Fiber 0.4 g1.6%

Sugars 0.1 g

Protein 2 g 4%

Vitamin A 3% Vitamin C

Calcium 1% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/basic-chocolate-drop-cookies/detail.aspx Embed Table:

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