Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grandma's Chocolate Drop No-bake Cookies - Recipe and Nutrition Facts
46

Grandma's Chocolate Drop No-bake Cookies Recipe

Grandma's Chocolate Drop No-bake Cookies has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Grandma's Chocolate Drop No-bake Cookies has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat46%
 Calories from Carbs45%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A340 IU6.8%
Vitamin C0 mg
Vitamin D12.4 IU3.1%
Vitamin E2.9 mg9.5%
Thiamin0.1 mg6.8%
Riboflavin0.07 mg4%
Niacin3.6 mg17.9%
Vitamin B60 mg0.1%
Folate0.8 mcg0.2%
Vitamin B120.02 mcg0.4%
Pantothenic Acid0.02 mg0.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21 mg2.1%
Iron2.1 mg11.5%
Magnesium8.4 mg2.1%
Phosphorus15 mg1.5%
Potassium51.1 mg1.5%
Sodium211.1 mg8.8%
Zinc0.12 mg0.8%
Copper0.06 mg3%
Manganese0.06 mg3.1%
Selenium0.56 mcg0.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59 g19.7%
Dietary Fiber5 g20%
Sugars37.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.4 g20.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.8 g41.2%
Saturated Fat9.7 g48.5%
Monounsaturated Fat3.5 g
Polyunsaturated Fat1.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 500 Calories from Fat 0

% Daily Value *

Total Fat 26.8 g 41.2%

Saturated Fat 9.7 g 48.5%

Trans Fat

Cholesterol 28.1 mg 9.4%

Sodium 211.1 mg 8.8%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 5 g20%

Sugars 37.3 g

Protein 10.4 g 20.8%

Vitamin A 6.8% Vitamin C

Calcium 2.1% Iron 11.5%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1909469 Embed Table:

Related Searches

27

Chocolate Drop Cookies

Per Serving | Calories 107
Protein 1.3 g | Carbs 18.4 g | Fat 5.2 g

64

Juanita's Chocolate Drop Cookies

Per Serving | Calories 107
Protein 1.2 g | Carbs 19.4 g | Fat 3.1 g

34

Easy chocolate drop cookies

Per Serving | Calories 188
Protein 2.8 g | Carbs 35 g | Fat 5.3 g

36

chocolate nut drop cookies

Per Serving | Calories 54
Protein 0.9 g | Carbs 5.5 g | Fat 3.5 g

35

fudge marshmallow crispies

Per Serving | Calories 256
Protein 2 g | Carbs 36.5 g | Fat 12.2 g

64

Gluten-free, low-sugar "Classic"..

Per Serving | Calories 274
Protein 5.1 g | Carbs 38.8 g | Fat 12.5 g

76

Butterscotch Banana Cream Tapioca..

Per Serving | Calories 235
Protein 13.1 g | Carbs 43 g | Fat 0.7 g

84

Sour Cream Pear Cranberry Cobbler

Per Serving | Calories 193
Protein 3.8 g | Carbs 35.9 g | Fat 5.2 g