Chocolate Decadence Cake III Recipe
Chocolate Decadence Cake III has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Decadence Cake III has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 28% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 400 IU | 8% | ||
| Vitamin C | 0 mg | |||
| Thiamin | 0.03 mg | 2% | ||
| Niacin | 0.8 mg | 4% | ||
| Vitamin B6 | 0.04 mg | 2% | ||
| Folate | 20 mcg | 5% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 20 mg | 2% | ||
| Iron | 0.9 mg | 5% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 169 mg | 4.8% | ||
| Sodium | 93 mg | 3.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% | ||
| Dietary Fiber | 2.9 g | 11.6% | ||
| Sugars | 18 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.8 g | 9.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.8 g | 36.6% | ||
| Saturated Fat | 14.3 g | 71.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 324 Calories from Fat 215
% Daily Value *
Total Fat 23.8 g 36.6%
Saturated Fat 14.3 g 71.5%
Trans Fat
Cholesterol 98 mg 32.7%
Sodium 93 mg 3.9%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2.9 g11.6%
Sugars 18 g
Protein 4.8 g 9.6%
Vitamin A 8% Vitamin C
Calcium 2% Iron 5%
*Based on a 2000 Calorie diet
Related Searches
Chocolate Poke Cake
Per Serving | Calories 446
Protein 5.8 g | Carbs 74.6 g | Fat 16.6 g
Butterscotch Chocolate Cake
Per Serving | Calories 204
Protein 2.1 g | Carbs 35.8 g | Fat 7.2 g
Secret Chocolate Fantasy Cake
Per Serving | Calories 431
Protein 4.1 g | Carbs 52.6 g | Fat 20.1 g
Chocolate Cake I
Per Serving | Calories 167
Protein 2.2 g | Carbs 24.4 g | Fat 7.1 g
Donna's Sherry Wine Cake
Per Serving | Calories 357
Protein 4 g | Carbs 38.8 g | Fat 20.5 g
Better Than Fruitcake Cookies
Per Serving | Calories 107
Protein 1.5 g | Carbs 14.3 g | Fat 5.4 g
Jelly Roll
Per Serving | Calories 236
Protein 2.5 g | Carbs 54.9 g | Fat 1.2 g
Chocolate Butterscotch Squares
Per Serving | Calories 361
Protein 5.4 g | Carbs 45.1 g | Fat 18.5 g
