Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Donna's Sherry Wine Cake - Recipe and Nutrition Facts
49

Donna's Sherry Wine Cake Recipe

Donna's Sherry Wine Cake has a high-calorie, average-carb, high-fat and average-protein content. It is a good source of Folate.

The food contains 38.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Donna's Sherry Wine Cake has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat52%
 Calories from Carbs44%

Why this is good for you

  • High in Folate

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0.6 mg1%
Thiamin0.14 mg9%
Niacin2.6 mg13%
Vitamin B60.08 mg4%
Folate116 mcg29%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium90 mg9%
Iron1.8 mg10%
Magnesium8 mg2%
Potassium68 mg1.9%
Sodium396 mg16.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.8 g12.9%
Dietary Fiber0.5 g2%
Sugars21.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.5 g31.5%
Saturated Fat3.1 g15.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 357 Calories from Fat 184

% Daily Value *

Total Fat 20.5 g 31.5%

Saturated Fat 3.1 g 15.5%

Trans Fat

Cholesterol 71 mg 23.7%

Sodium 396 mg 16.5%

Total Carbohydrates 38.8 g 12.9%

Dietary Fiber 0.5 g2%

Sugars 21.5 g

Protein 4 g 8%

Vitamin A 2% Vitamin C 1%

Calcium 9% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/donnas-sherry-wine-cake/detail.aspx Embed Table:

Related Searches

69

International Collection -..

Per 100g | Calories 28
Protein 0 g | Carbs 0 g | Fat 0 g

24

Sherry Wine Sauce Chicken

Per Serving | Calories 480
Protein 22 g | Carbs 23 g | Fat 30 g

49

Clay's Sherry Wine Cake

Per Serving | Calories 390
Protein 5 g | Carbs 44 g | Fat 22 g

60

Better Than Fruitcake Cookies

Per Serving | Calories 107
Protein 1.5 g | Carbs 14.3 g | Fat 5.4 g

39

Black Bottom Cupcakes II

Per Serving | Calories 171
Protein 2.3 g | Carbs 22.4 g | Fat 8.9 g

22

Chocolate Decadence Cake III

Per Serving | Calories 324
Protein 4.8 g | Carbs 23 g | Fat 23.8 g

24

Jelly Roll

Per Serving | Calories 236
Protein 2.5 g | Carbs 54.9 g | Fat 1.2 g