Butterscotch Chocolate Cake has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 35.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Butterscotch Chocolate Cake, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 30% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.08 mg | 5% | ||
Niacin | 1.4 mg | 7% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 36 mcg | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 2 mg | 11% | ||
Magnesium | 20 mg | 5% | ||
Potassium | 105 mg | 3% | ||
Sodium | 263 mg | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.8 g | 11.9% | ||
Dietary Fiber | 0.8 g | 3.2% | ||
Sugars | 13.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.2 g | 11.1% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 204 Calories from Fat 65
% Daily Value *
Total Fat 7.2 g 11.1%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 263 mg 11%
Total Carbohydrates 35.8 g 11.9%
Dietary Fiber 0.8 g3.2%
Sugars 13.9 g
Protein 2.1 g 4.2%
Vitamin A 1% Vitamin C 1%
Calcium 6% Iron 11%
*Based on a 2000 Calorie diet
Per Serving | Calories 162
Protein 2.5 g | Carbs 26.6 g | Fat 5.8 g
Per Serving | Calories 97
Protein 1.3 g | Carbs 14 g | Fat 4.3 g
Per Serving | Calories 446
Protein 5.8 g | Carbs 74.6 g | Fat 16.6 g
Per Serving | Calories 324
Protein 4.8 g | Carbs 23 g | Fat 23.8 g
Per Serving | Calories 154
Protein 1.7 g | Carbs 23.1 g | Fat 6.5 g
Per Serving | Calories 202
Protein 2 g | Carbs 31.2 g | Fat 8 g
Per Serving | Calories 235
Protein 2.9 g | Carbs 34.1 g | Fat 10 g
Per Serving | Calories 173
Protein 0.1 g | Carbs 21 g | Fat 10.2 g