Chocolate Cupcakes With Cheesecake Centers has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 26.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Cupcakes With Cheesecake Centers has been given a composite ranking of 70, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 39% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 10.6 mg | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.42 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.05 g | 0.19% | Bottom 10% | Very Low |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.13 g | 0.26% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.43 g | 0.67% | Bottom 30% | Low |
Saturated Fat | 0.14 g | 0.68% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 183 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15.3 mg 5.1%
Sodium 196.8 mg 8.2%
Total Carbohydrates 26.3 g 8.8%
Dietary Fiber 0.9 g3.6%
Sugars 15.6 g
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 390
Protein 2.3 g | Carbs 51.5 g | Fat 20.3 g
Per Serving | Calories 370
Protein 5.6 g | Carbs 39.7 g | Fat 23.3 g
Per Serving | Calories 10
Protein 0.08 g | Carbs 1.5 g | Fat 0.4 g
Per Serving | Calories 21
Protein 0.25 g | Carbs 2.26 g | Fat 1.2 g
Per Serving | Calories 457
Protein 4.7 g | Carbs 51.4 g | Fat 26.5 g
Per Serving | Calories 58
Protein 1 g | Carbs 6.8 g | Fat 3.2 g
Per Serving | Calories 62
Protein 1.1 g | Carbs 14.9 g | Fat 0.33 g
Per Serving | Calories 476
Protein 9.3 g | Carbs 40 g | Fat 37.5 g