Peanut Butter Cookies 41 has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Peanut Butter Cookies 41, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 48% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 81.8 mg | 3.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.8 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 0.23 g | 0.93% | Bottom 30% | Low |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | Bottom 30% | Low |
Saturated Fat | 0.74 g | 3.7% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 802 Calories from Fat 391
% Daily Value *
Total Fat 43.5 g 66.9%
Saturated Fat 10.1 g 50.5%
Trans Fat
Cholesterol 52.8 mg 17.6%
Sodium 1122.5 mg 46.8%
Total Carbohydrates 93 g 31%
Dietary Fiber 3.2 g12.8%
Sugars 54.6 g
Protein 14.3 g 28.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 467
Protein 8.1 g | Carbs 52.7 g | Fat 26.2 g
Per Serving | Calories 11
Protein 0.17 g | Carbs 1.51 g | Fat 0.51 g
Per Serving | Calories 449
Protein 10 g | Carbs 48.3 g | Fat 25 g
Per Serving | Calories 510
Protein 22.7 g | Carbs 16.2 g | Fat 43.1 g
Per Serving | Calories 347
Protein 3 g | Carbs 47.7 g | Fat 16.1 g
Per Serving | Calories 240
Protein 5.8 g | Carbs 26.2 g | Fat 12.2 g
Per Serving | Calories 457
Protein 4.7 g | Carbs 51.4 g | Fat 26.5 g
Per Serving | Calories 10
Protein 0.13 g | Carbs 1.42 g | Fat 0.43 g