Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Crinkles III - Recipe and Nutrition Facts
40

Chocolate Crinkles III Recipe

Chocolate Crinkles III has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 20.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Chocolate Crinkles III, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat35%
 Calories from Carbs60%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C0 mg
Thiamin0.09 mg6%
Niacin1.2 mg6%
Vitamin B60.02 mg1%
Folate36 mcg9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron1.8 mg10%
Magnesium16 mg4%
Potassium41 mg1.2%
Sodium68 mg2.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.8 g6.9%
Dietary Fiber0.7 g2.8%
Sugars14.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.2%
Saturated Fat1.6 g8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 133 Calories from Fat 48

% Daily Value *

Total Fat 5.3 g 8.2%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 24 mg 8%

Sodium 68 mg 2.8%

Total Carbohydrates 20.8 g 6.9%

Dietary Fiber 0.7 g2.8%

Sugars 14.5 g

Protein 1.8 g 3.6%

Vitamin A 1% Vitamin C

Calcium 3% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/chocolate-crinkles-iii/detail.aspx Embed Table:

Related Searches

45

Chocolate Fun Clay

Per Serving | Calories 110
Protein 0.7 g | Carbs 17.8 g | Fat 5.3 g

10

Chocolate Marquise

Per Serving | Calories 446
Protein 5.8 g | Carbs 36.3 g | Fat 34.1 g

59

Chocolate Doodles

Per Serving | Calories 131
Protein 2 g | Carbs 20.8 g | Fat 5 g

28

Chocolate Pinwheels

Per Serving | Calories 101
Protein 1.3 g | Carbs 14 g | Fat 4.5 g

57

Ultimate Mayonnaise Cake

Per Serving | Calories 222
Protein 1.9 g | Carbs 30.1 g | Fat 11.7 g

24

Marble Cake I

Per Serving | Calories 280
Protein 5 g | Carbs 41.2 g | Fat 11.1 g

16

Oma's Cottage Cheesecake

Per Serving | Calories 239
Protein 9.1 g | Carbs 29.2 g | Fat 9.7 g

17

Quick and Almost-Professional..

Per Serving | Calories 228
Protein 0.2 g | Carbs 31.5 g | Fat 11.6 g