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Chocolate Covered Potato Chips - Recipe and Nutrition Facts
68

Chocolate Covered Potato Chips Recipe

Chocolate Covered Potato Chips has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 35.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Chocolate Covered Potato Chips, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat55%
 Calories from Carbs40%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C7.8 mg13%
Thiamin0.03 mg2%
Niacin2.4 mg12%
Vitamin B60.22 mg11%
Folate8 mcg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70 mg7%
Iron1.3 mg7%
Magnesium24 mg6%
Potassium555 mg15.9%
Sodium234 mg9.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.4 g11.8%
Dietary Fiber2.3 g9.2%
Sugars14.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.8 g9.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.6 g33.2%
Saturated Fat5.9 g29.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 363 Calories from Fat 195

% Daily Value *

Total Fat 21.6 g 33.2%

Saturated Fat 5.9 g 29.5%

Trans Fat

Cholesterol 7 mg 2.3%

Sodium 234 mg 9.8%

Total Carbohydrates 35.4 g 11.8%

Dietary Fiber 2.3 g9.2%

Sugars 14.6 g

Protein 4.8 g 9.6%

Vitamin A 1% Vitamin C 13%

Calcium 7% Iron 7%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/chocolate-covered-potato-chips/detail.aspx Embed Table:

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