Chocolate Cookie Buttercream Frosting has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Cookie Buttercream Frosting has been given a composite ranking of 23, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 30% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 20 mg | 0.6% | ||
Sodium | 14 mg | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.4 g | 3.5% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 9.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1.3 g | 6.5% |
Serving size
Amount Per Serving
Calories 59 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 14 mg 0.6%
Total Carbohydrates 10.4 g 3.5%
Dietary Fiber 0.2 g0.8%
Sugars 9.9 g
Protein 0.2 g 0.4%
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 275
Protein 4 g | Carbs 29.3 g | Fat 18.3 g
Per Serving | Calories 137
Protein 1.3 g | Carbs 18.7 g | Fat 6.6 g
Per Serving | Calories 290
Protein 2.4 g | Carbs 49.2 g | Fat 9.9 g
Per Serving | Calories 31
Protein 0.4 g | Carbs 3.6 g | Fat 1.7 g
Per Serving | Calories 333
Protein 2.4 g | Carbs 50.1 g | Fat 14.1 g
Per Serving | Calories 136
Protein 1.5 g | Carbs 14.9 g | Fat 8 g
Per Serving | Calories 176
Protein 1.2 g | Carbs 20.5 g | Fat 9.6 g
Per Serving | Calories 346
Protein 5.5 g | Carbs 55.8 g | Fat 12.2 g