Chocolate Chunk Cookies 6 has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Chocolate Chunk Cookies 6, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 53% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 42 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 17 g | 85% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 605 Calories from Fat 334
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 81 mg 27%
Sodium 235 mg 9.8%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 4 g16%
Sugars 42 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 5% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 162
Protein 2 g | Carbs 25 g | Fat 7 g
Per 100g | Calories 306
Protein 2.4 g | Carbs 40 g | Fat 16.2 g
Per Serving | Calories 642
Protein 8 g | Carbs 37 g | Fat 52 g
Per Serving | Calories 190
Protein 2 g | Carbs 25 g | Fat 10 g
Per Serving | Calories 89
Protein 0.86 g | Carbs 15 g | Fat 3 g
Per Serving | Calories 1145
Protein 20 g | Carbs 129 g | Fat 64 g
Per Serving | Calories 987
Protein 11 g | Carbs 126 g | Fat 52 g
Per Serving | Calories 1851
Protein 102 g | Carbs 73 g | Fat 133 g