Butterscotch Cookies 8 has a low-calorie, average-carb, average-fat and low-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.86 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Butterscotch Cookies 8 has been given a composite ranking of 18, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 30% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.86 g | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 89 Calories from Fat 28
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 16 mg 5.3%
Sodium 123 mg 5.1%
Total Carbohydrates 15 g 5%
Dietary Fiber 0.2 g0.8%
Sugars 9 g
Protein 0.86 g 1.7%
Vitamin A Vitamin C
Calcium 1.2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 416
Protein 4.8 g | Carbs 63 g | Fat 16.3 g
Per Serving | Calories 405
Protein 5 g | Carbs 67 g | Fat 13 g
Per Serving | Calories 1145
Protein 20 g | Carbs 129 g | Fat 64 g
Per Serving | Calories 1972
Protein 5 g | Carbs 293 g | Fat 88 g
Per Serving | Calories 605
Protein 8 g | Carbs 67 g | Fat 37 g
Per Serving | Calories 987
Protein 11 g | Carbs 126 g | Fat 52 g