Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Chip Pavlovas With Raspberries and Apricots - Recipe and Nutrition Facts
63

Chocolate Chip Pavlovas With Raspberries and Apricots Recipe

Chocolate Chip Pavlovas With Raspberries and Apricots has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Chip Pavlovas With Raspberries and Apricots has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat0%
 Calories from Carbs85%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.36 mg2%
Potassium110 mg3.1%
Sodium100 mg4.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%
Dietary Fiber2 g8%
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 100 mg 4.2%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 2 g8%

Sugars 9 g

Protein 2 g 4%

Vitamin A 6% Vitamin C 10%

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1731395 Embed Table:

Related Searches

43

Ginger and Chocolate Chip Hearts

Per Serving | Calories 140
Protein 1 g | Carbs 14 g | Fat 9 g

19

Chocolate Chip Flying Saucers

Per Serving | Calories 190
Protein 1 g | Carbs 26 g | Fat 10 g

25

Chocolate Chip Cinnamon Rolls

Per Serving | Calories 220
Protein 3 g | Carbs 32 g | Fat 8 g

26

Stir-Fried Cherries with Chocolate..

Per Serving | Calories 300
Protein 5 g | Carbs 37 g | Fat 14 g

22

Key Lime Cheesecake Pie

Per Serving | Calories 330
Protein 5 g | Carbs 25 g | Fat 24 g

31

Strawberry Sandwich Cookies

Per Serving | Calories 190
Protein 3 g | Carbs 19 g | Fat 12 g

24

Butter Cookies I

Per Serving | Calories 70
Protein 0 g | Carbs 11 g | Fat 3 g

25

Pumpkin-Cream Cheese Napoleons

Per Serving | Calories 680
Protein 4 g | Carbs 22 g | Fat 65 g