Chocolate Chip Flying Saucers has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Chocolate Chip Flying Saucers, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 45% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 110 mg 4.6%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 1 g 2%
Vitamin A 6% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 250
Protein 7 g | Carbs 37 g | Fat 9 g
Per Serving | Calories 45
Protein 0 g | Carbs 5 g | Fat 3 g
Per Serving | Calories 140
Protein 1 g | Carbs 14 g | Fat 9 g
Per Serving | Calories 50
Protein 2 g | Carbs 11 g | Fat 0 g
Per Serving | Calories 770
Protein 12 g | Carbs 81 g | Fat 46 g
Per Serving | Calories 20
Protein 0 g | Carbs 3 g | Fat 1 g
Per Serving | Calories 130
Protein 3 g | Carbs 18 g | Fat 6 g
Per Serving | Calories 200
Protein 3 g | Carbs 20 g | Fat 12 g