Chocolate Chip Cookies with Salt has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Chip Cookies with Salt has been given a composite ranking of 27, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 55% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 135 mg 5.6%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 1 g 2%
Vitamin A 4% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 420
Protein 5 g | Carbs 53 g | Fat 23 g
Per Serving | Calories 150
Protein 2 g | Carbs 27 g | Fat 4.5 g
Per Serving | Calories 130
Protein 1 g | Carbs 13 g | Fat 8 g
Per Serving | Calories 90
Protein 0 g | Carbs 13 g | Fat 5 g
Per Serving | Calories 370
Protein 5 g | Carbs 43 g | Fat 20 g
Per Serving | Calories 140
Protein 1 g | Carbs 10 g | Fat 11 g
Per Serving | Calories 740
Protein 7 g | Carbs 84 g | Fat 44 g
Per Serving | Calories 60
Protein 0 g | Carbs 10 g | Fat 2 g