Chocolate-Orange Cookie Stacks has a average-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin C.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate-Orange Cookie Stacks has been given a composite ranking of 24, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 69% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 10 mg 0.4%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 9 g
Protein 1 g 2%
Vitamin A 10% Vitamin C 60%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 3 g | Carbs 18 g | Fat 3 g
Per Serving | Calories 600
Protein 7 g | Carbs 79 g | Fat 30 g
Per Serving | Calories 260
Protein 3 g | Carbs 28 g | Fat 16 g
Per Serving | Calories 150
Protein 1 g | Carbs 20 g | Fat 7 g
Per Serving | Calories 190
Protein 4 g | Carbs 38 g | Fat 1.5 g
Per Serving | Calories 510
Protein 5 g | Carbs 73 g | Fat 24 g
Per Serving | Calories 370
Protein 5 g | Carbs 43 g | Fat 20 g
Per Serving | Calories 110
Protein 1 g | Carbs 12 g | Fat 7 g