Chocolate Chip Coffee Cookies has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Chip Coffee Cookies has been given a composite ranking of 31, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 44% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 200 IU | 4% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.15 mg | 10% | ||
Niacin | 1.8 mg | 9% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 48 mcg | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | ||
Iron | 1.6 mg | 9% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 74 mg | 2.1% | ||
Sodium | 127 mg | 5.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.1 g | 8.4% | ||
Dietary Fiber | 0.8 g | 3.2% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 14.9% | ||
Saturated Fat | 5.6 g | 28% |
Serving size
Amount Per Serving
Calories 199 Calories from Fat 87
% Daily Value *
Total Fat 9.7 g 14.9%
Saturated Fat 5.6 g 28%
Trans Fat
Cholesterol 29 mg 9.7%
Sodium 127 mg 5.3%
Total Carbohydrates 25.1 g 8.4%
Dietary Fiber 0.8 g3.2%
Sugars 16 g
Protein 2.6 g 5.2%
Vitamin A 4% Vitamin C 1%
Calcium 4% Iron 9%
*Based on a 2000 Calorie diet
Per Serving | Calories 381
Protein 5 g | Carbs 54.9 g | Fat 17 g
Per 100g | Calories 460
Protein 3.4 g | Carbs 65.5 g | Fat 20.7 g
Per Serving | Calories 273
Protein 4.6 g | Carbs 18.5 g | Fat 21.4 g
Per Serving | Calories 221
Protein 3.2 g | Carbs 22.6 g | Fat 11 g
Per Serving | Calories 321
Protein 3.2 g | Carbs 55 g | Fat 10.4 g
Per Serving | Calories 417
Protein 4.1 g | Carbs 64.7 g | Fat 16.3 g
Per Serving | Calories 123
Protein 2 g | Carbs 17.9 g | Fat 5.2 g
Per Serving | Calories 339
Protein 3.9 g | Carbs 33.8 g | Fat 21.4 g