Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Choco-Cherry-Nut Cookie Pizza - Recipe and Nutrition Facts
35

Choco-Cherry-Nut Cookie Pizza Recipe

Choco-Cherry-Nut Cookie Pizza has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Choco-Cherry-Nut Cookie Pizza has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat45%
 Calories from Carbs52%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.8 mg10%
Potassium150 mg4.3%
Sodium120 mg5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53 g17.7%
Dietary Fiber2 g8%
Sugars38 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%
Saturated Fat11 g55%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 30 mg 10%

Sodium 120 mg 5%

Total Carbohydrates 53 g 17.7%

Dietary Fiber 2 g8%

Sugars 38 g

Protein 3 g 6%

Vitamin A 10% Vitamin C 2%

Calcium 4% Iron 10%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1875115 Embed Table:

Related Searches

51

Pizza Olympia

Per Serving | Calories 310
Protein 13 g | Carbs 46 g | Fat 10 g

73

Pizza with Brie, Sage, and Pine Nuts

Per Serving | Calories 200
Protein 6 g | Carbs 33 g | Fat 4.5 g

70

Spinach-Mushroom Pizza

Per Serving | Calories 340
Protein 11 g | Carbs 30 g | Fat 20 g

9

Billiard Room Pizza Wheel

Per Serving | Calories 270
Protein 12 g | Carbs 4 g | Fat 23 g

27

Caramelized Apple Galette

Per Serving | Calories 190
Protein 0 g | Carbs 24 g | Fat 8 g

27

Classic Custard

Per Serving | Calories 120
Protein 4 g | Carbs 22 g | Fat 1.5 g

25

Southern Heaven Chocolate-Praline..

Per Serving | Calories 620
Protein 5 g | Carbs 83 g | Fat 32 g

31

Chocolate-Peppermint Ice Cream Cake

Per Serving | Calories 580
Protein 7 g | Carbs 69 g | Fat 34 g