Chipotle Mexican Grill - Chipotle Bol No Rice has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 55 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Chipotle Mexican Grill - Chipotle Bol No Rice, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 39% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 25 g | 100% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 55 g | 110% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 695 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 145 mg 48.3%
Sodium 2140 mg 89.2%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 25 g100%
Sugars 14 g
Protein 55 g 110%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 455
Protein 21 g | Carbs 65 g | Fat 15 g
Per 100g | Calories 755
Protein 68 g | Carbs 59 g | Fat 29.5 g
Per 100g | Calories 5
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 785
Protein 86 g | Carbs 40 g | Fat 34 g
Per 100g | Calories 580
Protein 36 g | Carbs 39 g | Fat 33 g
Per 100g | Calories 625
Protein 52 g | Carbs 63 g | Fat 20.5 g
Per 100g | Calories 755
Protein 56 g | Carbs 68 g | Fat 31 g
Per 100g | Calories 510
Protein 17 g | Carbs 77 g | Fat 19 g