Chipotle Mexican Grill - Chipotle Bowl Veggie has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 77g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Chipotle Bowl Veggie has been given a composite ranking of 75, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 31% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1600 mg | 66.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77 g | 25.7% | ||
Dietary Fiber | 23 g | 92% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 180
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1600 mg 66.7%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 23 g92%
Sugars 12 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 755
Protein 56 g | Carbs 68 g | Fat 31 g
Per 100g | Calories 625
Protein 52 g | Carbs 63 g | Fat 20.5 g
Per 100g | Calories 575
Protein 46 g | Carbs 75 g | Fat 13 g
Per 100g | Calories 270
Protein 11 g | Carbs 50 g | Fat 4.5 g
Per 100g | Calories 755
Protein 56 g | Carbs 68 g | Fat 31 g
Per 100g | Calories 695
Protein 55 g | Carbs 58 g | Fat 32 g
Per 100g | Calories 575
Protein 46 g | Carbs 75 g | Fat 13 g
Per 100g | Calories 120
Protein 2 g | Carbs 2 g | Fat 10 g