Chipotle Mexican Grill - Beata's Chipotle Bol has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Chipotle Mexican Grill - Beata's Chipotle Bol, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 28% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1160 mg | 48.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 15 g | 60% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 455 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1160 mg 48.3%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 15 g60%
Sugars 8 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 755
Protein 68 g | Carbs 59 g | Fat 29.5 g
Per 100g | Calories 340
Protein 35 g | Carbs 28 g | Fat 10 g
Per 100g | Calories 695
Protein 55 g | Carbs 58 g | Fat 32 g
Per 100g | Calories 5
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 710
Protein 49 g | Carbs 68 g | Fat 27 g
Per 100g | Calories 625
Protein 52 g | Carbs 61 g | Fat 21 g
Per 100g | Calories 430
Protein 44 g | Carbs 47 g | Fat 10 g
Per 100g | Calories 435
Protein 39 g | Carbs 27 g | Fat 19 g