Chipotle Mexican Grill - Chicken Burrito Chipotle w Brown Rice, Black Beans, Pico, Cheese, Salsa has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 95g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 53 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Chipotle Mexican Grill - Chicken Burrito Chipotle w Brown Rice, Black Beans, Pico, Cheese, Salsa, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 31% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2270 mg | 94.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95 g | 31.7% | ||
Dietary Fiber | 15 g | 60% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 53 g | 106% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 850 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 2270 mg 94.6%
Total Carbohydrates 95 g 31.7%
Dietary Fiber 15 g60%
Sugars 5 g
Protein 53 g 106%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 124
Protein 7.6 g | Carbs 16.5 g | Fat 2.8 g
Per 100g | Calories 138
Protein 5.6 g | Carbs 19 g | Fat 4.2 g
Per 100g | Calories 120
Protein 7 g | Carbs 19 g | Fat 2 g
Per 100g | Calories 290
Protein 15 g | Carbs 40 g | Fat 8 g
Per 100g | Calories 720
Protein 43 g | Carbs 75 g | Fat 30 g
Per 100g | Calories 505
Protein 37 g | Carbs 46 g | Fat 22.5 g
Per 100g | Calories 775
Protein 49 g | Carbs 49 g | Fat 43 g
Per 100g | Calories 520
Protein 72 g | Carbs 27 g | Fat 15 g