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Chipotle Mexican Grill Double Chicken Salad - pinto beans , lettuce green salsa - Nutrition Facts
21

Chipotle Double Chicken Salad - pinto beans, lettuce, green salsa

Chipotle Mexican Grill - Chipotle Double Chicken Salad - pinto beans, lettuce, green salsa has a very high-calorie, average-carb, high-fat and very high-protein content.

The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 72 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Chipotle Mexican Grill - Chipotle Double Chicken Salad - pinto beans, lettuce, green salsa, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein54%
 Calories from Fat25%
 Calories from Carbs20%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 520 Calories from Fat 140

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 235 mg 78.3%

Sodium 1300 mg 54.2%

Total Carbohydrates 27 g 9%

Dietary Fiber 11 g44%

Sugars 6 g

Protein 72 g 144%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/chipotle_mexican_grill_chipotle_double_chicken_salad_-_pinto_beans_lettuce_green_salsa_calories Embed Table:

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