Chipotle Mexican Grill - Chipotle Double Chicken Salad - pinto beans, lettuce, green salsa has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 72 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Chipotle Mexican Grill - Chipotle Double Chicken Salad - pinto beans, lettuce, green salsa, and we advise that this food sparingly.
Calories from Protein | 54% | |
Calories from Fat | 25% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1300 mg | 54.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 11 g | 44% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 72 g | 144% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 235 mg 78.3%
Sodium 1300 mg 54.2%
Total Carbohydrates 27 g 9%
Dietary Fiber 11 g44%
Sugars 6 g
Protein 72 g 144%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 680
Protein 33 g | Carbs 31 g | Fat 48 g
Per 100g | Calories 405
Protein 45 g | Carbs 10 g | Fat 21 g
Per 100g | Calories 775
Protein 49 g | Carbs 49 g | Fat 43 g
Per 100g | Calories 850
Protein 53 g | Carbs 95 g | Fat 30 g
Per 100g | Calories 990
Protein 53 g | Carbs 103 g | Fat 40 g
Per 100g | Calories 365
Protein 41 g | Carbs 31 g | Fat 8 g