Chipotle Chicken Tostada Bites has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Chipotle Chicken Tostada Bites, and we advise that this food on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 60% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0.28 g | 1.4% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 27 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.28 g 1.4%
Trans Fat 0 g
Cholesterol 2 mg 0.7%
Sodium 21 mg 0.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0.4 g
Protein 1 g 2%
Vitamin A 0.1% Vitamin C
Calcium 0.5% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 1171
Protein 59 g | Carbs 130 g | Fat 50 g
Per Serving | Calories 579
Protein 59 g | Carbs 54 g | Fat 14 g
Per Serving | Calories 485
Protein 36 g | Carbs 33 g | Fat 23 g
Per Serving | Calories 823
Protein 27 g | Carbs 82 g | Fat 42 g
Per Serving | Calories 1192
Protein 34 g | Carbs 96 g | Fat 75 g
Per Serving | Calories 67
Protein 1 g | Carbs 8 g | Fat 4 g