Chip Chicken Lollipops has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Niacin.
The food contains 7.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chip Chicken Lollipops has been given a composite ranking of 47, and in moderation.
Calories from Protein | 32% | |
Calories from Fat | 46% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 3 mg | 5% | ||
Thiamin | 0.08 mg | 5% | ||
Niacin | 11.2 mg | 56% | ||
Vitamin B6 | 0.38 mg | 19% | ||
Folate | 32 mcg | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 1.3 mg | 7% | ||
Magnesium | 28 mg | 7% | ||
Potassium | 338 mg | 9.7% | ||
Sodium | 110 mg | 4.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.6 g | 2.5% | ||
Dietary Fiber | 0.7 g | 2.8% | ||
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.2% | ||
Saturated Fat | 2.2 g | 11% |
Serving size
Amount Per Serving
Calories 143 Calories from Fat 66
% Daily Value *
Total Fat 7.3 g 11.2%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 48 mg 16%
Sodium 110 mg 4.6%
Total Carbohydrates 7.6 g 2.5%
Dietary Fiber 0.7 g2.8%
Sugars 0.2 g
Protein 11.5 g 23%
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 7%
*Based on a 2000 Calorie diet
Per Serving | Calories 250
Protein 27 g | Carbs 29.9 g | Fat 3.1 g
Per Serving | Calories 225
Protein 27.4 g | Carbs 0.2 g | Fat 12.1 g
Per Serving | Calories 415
Protein 32.9 g | Carbs 6 g | Fat 26.6 g
Per Serving | Calories 148
Protein 9.3 g | Carbs 4.1 g | Fat 9.2 g
Per Serving | Calories 431
Protein 11.3 g | Carbs 56.6 g | Fat 16.6 g
Per Serving | Calories 728
Protein 42.9 g | Carbs 62.1 g | Fat 35.5 g
Per Serving | Calories 182
Protein 28.1 g | Carbs 12.6 g | Fat 1.8 g
Per Serving | Calories 458
Protein 11.4 g | Carbs 26 g | Fat 37.8 g