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Chimichurri 'Cued Chicken - Recipe and Nutrition Facts
35

Chimichurri 'Cued Chicken Recipe

Chimichurri 'Cued Chicken has a average-calorie, low-carb, high-fat and very high-protein content.

With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Chimichurri 'Cued Chicken has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein46%
 Calories from Fat47%
 Calories from Carbs7%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium74 mg7.4%
Iron3 mg16.7%
Sodium585 mg24.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%
Dietary Fiber1 g4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein38 g76%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17 g26.2%
Saturated Fat4 g20%
Monounsaturated Fat9 g
Polyunsaturated Fat3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 336 Calories from Fat 0

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 112 mg 37.3%

Sodium 585 mg 24.4%

Total Carbohydrates 6 g 2%

Dietary Fiber 1 g4%

Sugars

Protein 38 g 76%

Vitamin A Vitamin C

Calcium 7.4% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chimichurri-cued-chicken-10000001898578/ Embed Table:

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