Moroccan Chicken Thighs 3 has a average-calorie, low-carb, average-fat and very high-protein content.
With 33.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Moroccan cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Moroccan Chicken Thighs 3 has been given a composite ranking of 8, and sparingly.
Calories from Protein | 61% | |
Calories from Fat | 37% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.2 g | 0.4% | ||
Dietary Fiber | 0.5 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33.7 g | 67.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.1 g | 14% | ||
Saturated Fat | 2 g | 10% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 0
% Daily Value *
Total Fat 9.1 g 14%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 141 mg 47%
Sodium 441 mg 18.4%
Total Carbohydrates 1.2 g 0.4%
Dietary Fiber 0.5 g2%
Sugars
Protein 33.7 g 67.4%
Vitamin A Vitamin C
Calcium 3% Iron 12.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 197
Protein 26.4 g | Carbs 18.5 g | Fat 1.5 g
Per Serving | Calories 336
Protein 38 g | Carbs 6 g | Fat 17 g
Per Serving | Calories 293
Protein 33.6 g | Carbs 35.2 g | Fat 2.6 g
Per Serving | Calories 257
Protein 41.7 g | Carbs 6.9 g | Fat 5.8 g
Per Serving | Calories 126
Protein 3.6 g | Carbs 26.5 g | Fat 0.7 g
Per Serving | Calories 149
Protein 9.1 g | Carbs 25.6 g | Fat 0.5 g
Per Serving | Calories 142
Protein 5 g | Carbs 20 g | Fat 5 g
Per Serving | Calories 269
Protein 23.9 g | Carbs 33.9 g | Fat 5.7 g