Chilly Peanut Butter Pie has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Chilly Peanut Butter Pie, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 56% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 690 mg | 19.7% | ||
Sodium | 680 mg | 28.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 47 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 49 g | 75.4% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 740 Calories from Fat 440
% Daily Value *
Total Fat 49 g 75.4%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 680 mg 28.3%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 5 g20%
Sugars 47 g
Protein 24 g 48%
Vitamin A 2% Vitamin C 6%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 580
Protein 20 g | Carbs 37 g | Fat 42 g
Per Serving | Calories 440
Protein 7 g | Carbs 44 g | Fat 28 g
Per Serving | Calories 725
Protein 12.6 g | Carbs 81 g | Fat 38.5 g
Per Serving | Calories 208
Protein 4.2 g | Carbs 24.9 g | Fat 10 g