Black-Bottom Peanut Butter Mousse Pie has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Black-Bottom Peanut Butter Mousse Pie has been given a composite ranking of 37, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 55% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 150 mg 6.3%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 3 g12%
Sugars 32 g
Protein 7 g 14%
Vitamin A 8% Vitamin C
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 790
Protein 23 g | Carbs 76 g | Fat 47 g
Per Serving | Calories 520
Protein 9 g | Carbs 53 g | Fat 32 g
Per Serving | Calories 580
Protein 20 g | Carbs 37 g | Fat 42 g
Per Serving | Calories 740
Protein 24 g | Carbs 62 g | Fat 49 g
Per Serving | Calories 170
Protein 3 g | Carbs 27 g | Fat 6 g
Per Serving | Calories 45
Protein 0 g | Carbs 8 g | Fat 1.5 g
Per Serving | Calories 250
Protein 2 g | Carbs 33 g | Fat 13 g
Per Serving | Calories 270
Protein 3 g | Carbs 39 g | Fat 12 g