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Chilled Strawberry Soup 8 - Recipe and Nutrition Facts
61

Chilled Strawberry Soup 8 Recipe

Chilled Strawberry Soup 8 has a average-calorie, average-carb, low-fat and low-protein content.

With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Chilled Strawberry Soup 8 has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat11%
 Calories from Carbs85%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium63 mg6.3%
Iron0.8 mg4.4%
Sodium42 mg1.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.8 g11.3%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat1.2 g6%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1.2 g 6%

Trans Fat

Cholesterol 8 mg 2.7%

Sodium 42 mg 1.8%

Total Carbohydrates 33.8 g 11.3%

Dietary Fiber 0 g

Sugars

Protein 1.4 g 2.8%

Vitamin A Vitamin C

Calcium 6.3% Iron 4.4%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chilled-strawberry-soup-10000001896259/ Embed Table:

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