Chicken Wrap With Chipotle Sour Cream has a high-calorie, average-carb, average-fat and very high-protein content.
With 32.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Chicken Wrap With Chipotle Sour Cream, and we advise that this food in moderation.
Calories from Protein | 37% | |
Calories from Fat | 27% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.5 g | 10.8% | ||
Dietary Fiber | 3.1 g | 12.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32.4 g | 64.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.5 g | 16.2% | ||
Saturated Fat | 3.7 g | 18.5% |
Serving size
Amount Per Serving
Calories 357 Calories from Fat 0
% Daily Value *
Total Fat 10.5 g 16.2%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol 84 mg 28%
Sodium 471 mg 19.6%
Total Carbohydrates 32.5 g 10.8%
Dietary Fiber 3.1 g12.4%
Sugars
Protein 32.4 g 64.8%
Vitamin A Vitamin C
Calcium 11.6% Iron 19.4%
*Based on a 2000 Calorie diet
Per Serving | Calories 229
Protein 14.6 g | Carbs 8.5 g | Fat 15.1 g
Per Serving | Calories 148
Protein 14 g | Carbs 6 g | Fat 7.4 g
Per 100g | Calories 264
Protein 14.4 g | Carbs 24.4 g | Fat 11.5 g
Per 100g | Calories 46
Protein 8.1 g | Carbs 2.12 g | Fat 0.71 g
Per Serving | Calories 294
Protein 10 g | Carbs 27 g | Fat 17 g
Per Serving | Calories 205
Protein 25.5 g | Carbs 5.3 g | Fat 8.8 g
Per Serving | Calories 541
Protein 39 g | Carbs 33 g | Fat 28 g
Per Serving | Calories 181
Protein 28.2 g | Carbs 6.4 g | Fat 4.3 g