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Chicken Wrap With Chipotle Sour Cream - Recipe and Nutrition Facts
37

Chicken Wrap With Chipotle Sour Cream Recipe

Chicken Wrap With Chipotle Sour Cream has a high-calorie, average-carb, average-fat and very high-protein content.

With 32.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Chicken Wrap With Chipotle Sour Cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat27%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium116 mg11.6%
Iron3.5 mg19.4%
Sodium471 mg19.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.5 g10.8%
Dietary Fiber3.1 g12.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein32.4 g64.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.5 g16.2%
Saturated Fat3.7 g18.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 357 Calories from Fat 0

% Daily Value *

Total Fat 10.5 g 16.2%

Saturated Fat 3.7 g 18.5%

Trans Fat

Cholesterol 84 mg 28%

Sodium 471 mg 19.6%

Total Carbohydrates 32.5 g 10.8%

Dietary Fiber 3.1 g12.4%

Sugars

Protein 32.4 g 64.8%

Vitamin A Vitamin C

Calcium 11.6% Iron 19.4%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chicken-wrap-with-chipotle-sour-cream-10000001958576/ Embed Table:

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