Chicken with Peach Stuffing has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Chicken with Peach Stuffing, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 53% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 130 mg 5.4%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 17 g 34%
Vitamin A 10% Vitamin C 15%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 22 g | Carbs 12 g | Fat 9 g
Per Serving | Calories 250
Protein 26 g | Carbs 23 g | Fat 7 g
Per Serving | Calories 170
Protein 17 g | Carbs 9 g | Fat 8 g
Per Serving | Calories 232
Protein 27.8 g | Carbs 21.6 g | Fat 1.5 g
Per Serving | Calories 430
Protein 11 g | Carbs 28 g | Fat 31 g
Per Serving | Calories 430
Protein 18 g | Carbs 29 g | Fat 26 g
Per Serving | Calories 290
Protein 31 g | Carbs 20 g | Fat 10 g
Per Serving | Calories 460
Protein 51 g | Carbs 25 g | Fat 16 g