Chicken-Stuffed Artichokes Recipe
Chicken-Stuffed Artichokes has a average-calorie, average-carb, average-fat and high-protein content.
With 14.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Chicken-Stuffed Artichokes, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 58% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34.2 g | 11.4% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.2 g | 28.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.8 g | 7.4% | ||
| Saturated Fat | 1.6 g | 8% | ||
| Monounsaturated Fat | 2.1 g | |||
| Polyunsaturated Fat | 0.7 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 224 Calories from Fat 43
% Daily Value *
Total Fat 4.8 g 7.4%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 23 mg 7.7%
Sodium 819 mg 34.1%
Total Carbohydrates 34.2 g 11.4%
Dietary Fiber 0 g
Sugars
Protein 14.2 g 28.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Valencia Artichokes 1
Per Serving | Calories 100
Protein 4.6 g | Carbs 18.3 g | Fat 2.3 g
Artichokes with Lemonnaise 1
Per Serving | Calories 124
Protein 9.3 g | Carbs 16 g | Fat 4 g
Seasoned Artichokes 1
Per Serving | Calories 68
Protein 4.5 g | Carbs 14 g | Fat 0.6 g
Artichoke and Garbanzo Stew 2
Per Serving | Calories 167
Protein 7.5 g | Carbs 22 g | Fat 5.9 g
Bombay Curried Shrimp 1
Per Serving | Calories 397
Protein 23.2 g | Carbs 61.2 g | Fat 6 g
Apple Honey-glazed Chicken Legs 1
Per Serving | Calories 278
Protein 26 g | Carbs 11 g | Fat 14 g
Smoked Salmon Crostini 3
Per Serving | Calories 112
Protein 5.7 g | Carbs 15.5 g | Fat 3 g
Pork Tenderloin with Dijon Cranberry..
Per Serving | Calories 248
Protein 25 g | Carbs 21.6 g | Fat 7.1 g
