Apple Honey-glazed Chicken Legs 1 has a average-calorie, low-carb, high-fat and very high-protein content.
With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Apple Honey-glazed Chicken Legs 1, and we advise that this food in moderation.
Calories from Protein | 38% | |
Calories from Fat | 46% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 90 mg | 3.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 3.7 g | 18.5% |
Serving size
Amount Per Serving
Calories 278 Calories from Fat 125
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol 93 mg 31%
Sodium 90 mg 3.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 134
Protein 13.9 g | Carbs 4.8 g | Fat 6.5 g
Per Serving | Calories 109
Protein 11.5 g | Carbs 7.1 g | Fat 3.9 g
Per Serving | Calories 218
Protein 26 g | Carbs 2.8 g | Fat 11 g
Per 100g | Calories 65
Protein 2.1 g | Carbs 10.9 g | Fat 1.4 g
Per Serving | Calories 301
Protein 41.6 g | Carbs 12.5 g | Fat 9 g
Per Serving | Calories 339
Protein 34 g | Carbs 1.6 g | Fat 21 g
Per Serving | Calories 397
Protein 23.2 g | Carbs 61.2 g | Fat 6 g
Per Serving | Calories 224
Protein 14.2 g | Carbs 34.2 g | Fat 4.8 g