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Apple Honey-glazed Chicken Legs 1 - Recipe and Nutrition Facts
35

Apple Honey-glazed Chicken Legs 1 Recipe

Apple Honey-glazed Chicken Legs 1 has a average-calorie, low-carb, high-fat and very high-protein content.

With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Apple Honey-glazed Chicken Legs 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat46%
 Calories from Carbs16%

Why this is good for you

  • Very high in Protein
  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium90 mg3.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%
Dietary Fiber0.1 g0.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein26 g52%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.5%
Saturated Fat3.7 g18.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 278 Calories from Fat 125

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 3.7 g 18.5%

Trans Fat

Cholesterol 93 mg 31%

Sodium 90 mg 3.8%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0.1 g0.4%

Sugars

Protein 26 g 52%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/apple-honey-glazed-chicken-legs-10000000523754/ Embed Table:

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