Chicken Scallopine with Hazelnut-cream sauce has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Scallopine with Hazelnut-cream sauce has been given a composite ranking of 29, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 82% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 125 mg 5.2%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A 15% Vitamin C 4%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 260
Protein 27 g | Carbs 19 g | Fat 11 g
Per Serving | Calories 670
Protein 31 g | Carbs 100 g | Fat 18 g
Per Serving | Calories 140
Protein 3 g | Carbs 14 g | Fat 7 g
Per Serving | Calories 160
Protein 17 g | Carbs 10 g | Fat 6 g
Per Serving | Calories 350
Protein 19 g | Carbs 52 g | Fat 8 g
Per Serving | Calories 330
Protein 16 g | Carbs 39 g | Fat 13 g
Per Serving | Calories 210
Protein 29 g | Carbs 11 g | Fat 5 g
Per Serving | Calories 520
Protein 36 g | Carbs 66 g | Fat 11 g