Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chicken Salad Sandwiches 15 - Recipe and Nutrition Facts
58

Chicken Salad Sandwiches 15 Recipe

Chicken Salad Sandwiches 15 has a high-calorie, average-carb, average-fat and very high-protein content.

With 26.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Chicken Salad Sandwiches 15, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat25%
 Calories from Carbs47%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium38 mg3.8%
Iron3 mg16.7%
Sodium601 mg25%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.6 g14.5%
Dietary Fiber8.4 g33.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.2 g52.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.4 g16%
Saturated Fat1.6 g8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 364 Calories from Fat 0

% Daily Value *

Total Fat 10.4 g 16%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 53 mg 17.7%

Sodium 601 mg 25%

Total Carbohydrates 43.6 g 14.5%

Dietary Fiber 8.4 g33.6%

Sugars

Protein 26.2 g 52.4%

Vitamin A Vitamin C

Calcium 3.8% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chicken-salad-sandwiches-10000001958577/ Embed Table:

Related Searches

33

Chicken Salad Club Sandwiches

Per Serving | Calories 492
Protein 42 g | Carbs 40 g | Fat 18 g

57

Artichoke-Bacon Chicken Salad..

Per Serving | Calories 439
Protein 34.3 g | Carbs 47.6 g | Fat 12.4 g

58

Herbed Chicken Salad Sandwiches

Per Serving | Calories 382
Protein 30.2 g | Carbs 42.9 g | Fat 9 g

48

Dilled Chicken Salad Sandwiches 1

Per Serving | Calories 323
Protein 28.1 g | Carbs 34.5 g | Fat 7.8 g

12

Thai Coconut Curry Shrimp 2

Per Serving | Calories 255
Protein 36.1 g | Carbs 10.2 g | Fat 7.4 g

57

Parsley and Mozzarella Salad

Per Serving | Calories 233
Protein 7.1 g | Carbs 8.4 g | Fat 20 g

52

Five-Layer Mexican Dip 1

Per Serving | Calories 226
Protein 9 g | Carbs 25 g | Fat 10 g

12

Veal with Sherry-Mushroom Sauce 1

Per Serving | Calories 194
Protein 28.5 g | Carbs 6.5 g | Fat 6.1 g