Chicken Salad Sandwiches 15 has a high-calorie, average-carb, average-fat and very high-protein content.
With 26.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Chicken Salad Sandwiches 15, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 25% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.6 g | 14.5% | ||
Dietary Fiber | 8.4 g | 33.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.2 g | 52.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.4 g | 16% | ||
Saturated Fat | 1.6 g | 8% |
Serving size
Amount Per Serving
Calories 364 Calories from Fat 0
% Daily Value *
Total Fat 10.4 g 16%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 53 mg 17.7%
Sodium 601 mg 25%
Total Carbohydrates 43.6 g 14.5%
Dietary Fiber 8.4 g33.6%
Sugars
Protein 26.2 g 52.4%
Vitamin A Vitamin C
Calcium 3.8% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 492
Protein 42 g | Carbs 40 g | Fat 18 g
Per Serving | Calories 439
Protein 34.3 g | Carbs 47.6 g | Fat 12.4 g
Per Serving | Calories 382
Protein 30.2 g | Carbs 42.9 g | Fat 9 g
Per Serving | Calories 323
Protein 28.1 g | Carbs 34.5 g | Fat 7.8 g
Per Serving | Calories 255
Protein 36.1 g | Carbs 10.2 g | Fat 7.4 g
Per Serving | Calories 233
Protein 7.1 g | Carbs 8.4 g | Fat 20 g
Per Serving | Calories 226
Protein 9 g | Carbs 25 g | Fat 10 g
Per Serving | Calories 194
Protein 28.5 g | Carbs 6.5 g | Fat 6.1 g