Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chicken Out Rotisserie Homemade Sides - Steamed Broccoli & Carrots - Nutrition Facts
91

Homemade Sides - Steamed Broccoli & Carrots

Chicken Out Rotisserie - Homemade Sides - Steamed Broccoli & Carrots has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Chicken Out Rotisserie - Homemade Sides - Steamed Broccoli & Carrots has been given a composite ranking of 91, and on a regular basis.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat0%
 Calories from Carbs77%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 48 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 62 mg 2.6%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 4 g16%

Sugars 4 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

47

Chicken Broccoli Supper

Per 100g | Calories 111
Protein 8.1 g | Carbs 7 g | Fat 5.7 g

29

Rice-A-Roni - Chicken & Broccoli..

Per 100g | Calories 317
Protein 10.6 g | Carbs 70.5 g | Fat 1.8 g

37

Schwan's - Fettucini Alfredo With..

Per 100g | Calories 141
Protein 6.5 g | Carbs 13.5 g | Fat 6.2 g

43

Marie Callender's - Marie Callender's..

Per 100g | Calories 176
Protein 8.4 g | Carbs 11.1 g | Fat 10.8 g

86

Chicken Out Rotisserie - Baked Sweet..

Per 100g | Calories 97
Protein 1.8 g | Carbs 17.2 g | Fat 2.6 g

81

Chicken Out Rotisserie - Homemade..

Per 100g | Calories 65
Protein 1.4 g | Carbs 15.3 g | Fat 0.06 g

10

Chicken Out Rotisserie - Salad..

Per 100g | Calories 568
Protein 0 g | Carbs 14.1 g | Fat 56.4 g

66

Chicken Out Rotisserie - Farm Fresh..

Per 100g | Calories 100
Protein 0.88 g | Carbs 7.9 g | Fat 7.5 g